Instant Oats Upma with Step by Step Pictures. Oats Upma taste healthy and highly nutritious. Healthy upma recipe.
Instant Oats Upma Recipe with Step by Step Pictures. Breakfast 10 Mins Oats Breakfast with step by step pictures.
This is a healthy upma recipe which taste amazing and highly nutritious. I used instant oats for this, you can use rolled oats too. but add more water when you use rolled oatmeal.
Similar Recipes,
Sago Khichdi Recipe – Sabudana Khichdi – Javvarisi Upma Recipe
Hope you will give this a try and let me know how it turns out for you.
- Oil - 1 tblsp
- Mustard seeds - 1 tsp
- Urad dal - 1 tsp
- Asafoetida / Hing / Kaya podi a pinch
- Curry leaves a sprig
- Onion - 1 chopped finely
- Green Chillies - 2 chopped
- Carrot - 1 chopped
- Beans - 6 chopped
- Capsicum - ½ chopped
- Salt to taste
- Turmeric powder - 1tsp
- Salt to taste
- Instant Oats - 2 cups
- Water - 2 cups
- Ghee - 2 tsp
- Heat oil in a pan. Add mustard, urad dal, curry leaves and asaofetida.
- Add in onions and veggies and chillies. Saute for 2 to 3 mins.
- Add in salt, turmeric and oats and toss well.
- Add in boiling water and mix well.
- Cover and cook on low heat for 5 to 6 mins.
- Fluff up and serve.
Pictorial:
1)Heat oil in a kadai
2)Add mustard and urad dal
3)Add in asaofetida
4)Add curry leaves
5)Add in chopped carrot, beans, green chilli and capsicum
6)Add salt
7)Saute for 3 to 4 mins
8)Add in instant oats
9)Toast it for few mins
10)Add boiling water
11)Mix well. Cover and cook on low heat for 5 mins
11)Drizzle ghee
12)Serve
13)Serve
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