Friday, July 17, 2020

Gluten Free Banana Bread

Almond Flour Banana Bread Recipe with Step by Step Pictures. Gluten Free Banana Bread. Keto Banana Bread. Paleo Banana Bread.

Gluten Free Banana Bread

I am so into gluten free baking these days. I am loving baking with almond flour and coconut flour. Not only they are super healthy but they makes a perfect guilt free desserts. I am making batch of dessert like this and storing in fridge. So whenever i get hit by sugar craving i can warm up few slices and enjoy.

The ingredients you’ll need

Eggs: Use organic free range eggs if possible.

Bananas: Very ripe and well-mashed. The more sweet they are, the sweeter the bread is.

Vanilla extract and Ground cinnamon for flavours.

Honey: Or use a keto alternative such as stevia or any granulated sweetener.

Almond flour: An excellent flour substitute that baked exceptionally well. I use finely ground almond flour with skins on. Because they are little cheaper than blanched almond flour.

Baking soda: Use baking soda for best results. I haven’t used baking powder for baking soda in this recipe.

What is Keto?

The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits. The idea is for you to get more calories from protein and fat and less from carbohydrates. You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread.

YOU WILL LOVE MY KETO GLUTEN FREE ORANGE CAKE RECIPE TOO

Looking for more keto recipes, Check out

1)Keto Cajun Cauliflower recipe

2)Keto 90 second low carb bread recipe

3)Keto chicken soup

4)Keto lemon drink

Gluten Free Banana Bread

How to make paleo almond flour banana bread

1. Whisk all the ingredients together, one by one in the order listed, in one bowl.

2. Transfer to a small loaf pan, parchment-lined.

3. Bake the bread for 40-50 minutes at 180 degree C.

4. Cool completely before enjoying it. Cool completely before slicing for even firm slices.

How to make Keto Banana Bread.

1)Use one large banana instead of 2 bananas.
2)Use keto friendly sugar substitute.

“The first banana bread recipe appeared in Pillsbury’s Balanced Recipes cookbook but this treat became more widely accepted after another recipe appeared in Chiquita Banana’s Recipe Book in 1950”

How to store leftovers?

Once the bread is completely cool, slice it. Then place the slices in an airtight container, separating layers with wax paper. You can keep them this way in the fridge for more than 7 days.

You can also freeze the slices in freezer bags. Again, if layering, separate the layers with wax paper. If you are freezing, you could warm it in microwave or OTG.

TIPS FOR PERFECT BANANA BREAD:

1)If you are doing keto, just use 1 mashed banana.
2)Also skip honey and use keto friendly sugar like sugar-free sweetener or the equivalent in stevia.
3)if your bananas are too sweet, you can even skip sugar.
4)Instead of honey, maple syrup or agave can be used too.
5)Don’t over bake the bread. If you over bake, then the bread may get too dry.
6)use ripe banana for natural sweetness.
7)This bread stays good for over a week in fridge.

Gluten Free Banana Bread

Serve it toasted in a toaster or pan and 
serve with some butter. 
You can drizzle some honey or maple syrup too.

TRENDING VIDEO:

Hope you will give this a try and let me know how it turns out for you.

Gluten Free Banana Bread

Gluten Free Banana Bread
 
Prep time
Cook time
Total time
 
This Almond flour banana bread is just perfect as a tasty breakfast or a filling snack. Keto option included and paleo friendly.
Author:
Recipe type: Breakfast
Cuisine: American
Serves: 8 servings
Ingredients
  • Egg - 2
  • Ripe Bananas - 3 mashed (around 1 cup)
  • Honey / Maple Syrup / Keto Sugar - 2 tblsp
  • Vanilla Extract - 1 tsp
  • Cinnamon Powder - 1 tsp
  • Almond Flour - 1½ cup
  • Baking Soda / Cooking Soda - ¾ tsp
(MY 1 CUP MEASURES 240 ML)
Instructions
  1. Preheat oven to 180 degree C. Line a loaf pan with parchment paper.
  2. Take eggs in a bowl and whisk till combined.
  3. Add in banana, sugar, vanilla, cinnamon and mix well.
  4. Add in almond flour and mix well.
  5. Add in baking soda and mix well.
  6. Spoon this into baking pan.
  7. Bake for 40 to 45 mins.
  8. Remove it cool completely.
  9. Slice and serve.
Notes
1)If you are doing keto, just use 1 mashed banana.
2)Also skip honey and use keto friendly sugar like sugar-free sweetener or the equivalent in stevia.
3)if your bananas are too sweet, you can even skip sugar.
4)Instead of honey, maple syrup or agave can be used too.
5)Don't over bake the bread. If you over bake, then the bread may get too dry.
6)use ripe banana for natural sweetness.
7)This bread stays good for over a week in fridge.
Nutrition Information
Serving size: 1 slice Calories: 172 Fat: 11g Saturated fat: 1g Carbohydrates: 15g Sugar: 8g Sodium: 147mg Fiber: 3g Protein: 6g

 

 

Pictorial:

1)Take eggs in a bowl

2)Whisk it till combined

3)Add in mashed banana

4)Add in keto sugar or honey

5)Add in vanilla

6)Mix well

7)Add in cinnamon powder

8)Add in almond flour

9)Mix well

10)Add in baking soda

11)Mix well

12)Spoon this into a parchment lined baking pan

13)Smooth evenly

14)Bake till done

15)Cool this down. Slice and serve

16)Enjoy

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