Friday, July 30, 2021

Soya Nutri Kulcha | Soya chunks recipe

Soya Nutri kulcha is a popular street food in North India, soya chunks served with Kulcha as a combo.

soya nutri kulcha recipe

Soya chunks is a popular ingredient in India, a rich source of protein, fiber.

This is served with Kulcha typically, so make sure you prepare for that as well. If you like soya chunks recipes, do check out my sandwich with soya granules.

I adapted this recipe from here but made few changes.

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Ingredients

There are many brands selling this such as Soya Nutri, Forture soya chunks, Nutrela etc. Soya chunks is also known by many names like soya meal maker, soya nuggets and also found in different forms as soya chaap, soya granules.

It is also available in different size, I used the small sized chunks variety.

soya chunks

Other main ingredients

  • Onion & tomato base
  • Soya sauce
  • Tea

See recipe card for quantities.

soya chunks recipe - Nutri kulcha
Soya chunks gravy served with Kulcha – Nutri kulcha

Video

Is video more your thing? Check out my Soya Nutri Kulcha video.

Substitutions

I actually experimented by adding chana masala powder instead of adding garam masala powder.

  • Chana masala powder – instead of this, you can add ½ tsp of each red chilli powder, garam masala powder and coriander seeds powder in place of it.
  • Soya chunks – Any size or shape can be replace in place of soya chunks. Cooking time may vary. For example, if you choose the granules, you may not even need to pressure cook.
  • Tea powder – I used 2 tsp of tea powder and brewed black tea to use in the recipe. But you can add a tea bag if you have one.

This recipe is naturally vegan, but if you want you can add 1 tbsp of ghee or butter along for excellent flavor.

Variations

  • Spicy – depending on the spice level, you can increase the chilli powder or green chilli’s count.
  • Kid friendly – add a dash of cooking cream at the end to make it tasty and rich.

See this soya chunks cry curry recipe on my website!

Storage

Leftovers can be refrigerated, it will be good for 2 days. But make sure you do not leave in counter top for long time before refrigerating.

Just make sure to reheat well for good texture.

Top tip

The secret to a perfect tasting soya chunks recipe is cooking it perfectly. If undercooked, the texture will not be pleasing. Especially if you are trying to develop taste for it.

If over cooked, it will loose it’s texture completely and become mushy. So ensure to cook it right.

Tea is added for color, as well as the taste similar to anardana seeds which gives an astringent taste.

Recipe card

soya chunks recipe - Nutri kulcha
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Nutri kulcha | Soya chunks recipe

Soya Nutri kulcha is a popular street food in North India, soya chunks served with Kulcha as a combo.
Course Side Dish
Cuisine Indian
Prep Time 15 minutes
Cook Time 20 minutes
Servings 3
Cup measurements

Ingredients

  • ½ cup Soya nutri
  • 1 Onion
  • 2 Tomato puree
  • 2 tsp Ginger garlic paste
  • 1 tea bag I used brewed tea
  • 1 tsp soya sauce
  • 1 Green chilli
  • 1 tsp Chana masala
  • tsp Turmeric
  • ½ tsp chilli powder
  • ½ tsp Amchoor powder
  • ½ lemon
  • Salt as needed

To temper

  • 1 tbsp Oil
  • ½ inch Cinnamon
  • 1 cardamom
  • 1 Clove
  • 1 Biryani leaf
  • ½ tsp cumin

Instructions

Cooking soya chunks

  • First, in a pressure add soya chunks, salt, 1 cup water.
    ½ cup Soya nutri, Salt as needed
  • In goes tea bag (I used brewed tea).
    1 tea bag
  • Pressure cook just for one whistle. Let pressure release naturally.
  • Once done, strain over a metal strainer. You can save this water use it later.
  • Squeeze the soya chunks and set aside.

Prepare gravy

  • In the same pressure cooker, add oil and the tempering items.
  • In goes finely chopped onion, green chilli.
    1 Onion, 1 Green chilli
  • Fry until soft and golden brown. Add ginger garlic paste. I used my garlic press since I did not had stock.
    2 tsp Ginger garlic paste
  • Add tomato puree. (Just grind 2 tomato in mixer smoothly)
    2 Tomato
  • Add all the spice powders. Mix well and cook for 2 mins.
    1 tsp Chana masala, ⅛ tsp Turmeric, ½ tsp chilli powder, ½ tsp Amchoor powder
  • Masala will ooze oil and turn shiny.
  • Add the soya chunks, required salt. Pour in 1 cup water (or the reserved water, but adjust liquid to 1 cup)
    Salt as needed
  • In goes the soya sauce and mix well. Almost for got important ingredient, haha. Close the lid, pressure cook for another whistle.
    1 tsp soya sauce
  • Let pressure release naturally, open the cooker.
  • Finally, squeeze lemon juice and mix.
    ½ lemon

Video

Notes

  • I used my small pressure cooker, you can do in open pan too.
  • Do not over cook or under cook soya chunks.
YoutubeDo you like short videos? Subscribe now!
InstagramMention @rakskitchen or tag #rakskitchen if you have tried this recipe.

Instructions

Cooking soya chunks

1. First, in a pressure add soya chunks, salt, 1 cup water.

salt, soya chunks - nutri kulcha

2. In goes tea bag (I used brewed tea).

tea

3. Pressure cook just for one whistle. Let pressure release naturally.

4. Once done, strain over a metal strainer. You can save this water use it later.

nutri soya

5. Squeeze the soya chunks and set aside.

soya nutri kulcha
squeezing the soya chunks so that it will absorb masala later

6. In the same pressure cooker, add oil and the tempering items.

tempering

7. In goes finely chopped onion, green chilli.

onion, chilli

8. Fry until soft and golden brown. Add ginger garlic paste. I used my garlic press since I did not had stock.

added crushed ginger garlic

9. Add tomato puree. (Just grind 2 tomato in mixer smoothly)

Adding tomato puree

10. Add all the spice powders.

spice powders

11. Mix well and cook for 2 mins.

12. Masala oozes oil, turns shiny.

base masala

13. Add the soya chunks, required salt.

add salt, cooked soya chunks

13. Add 1 cup water (or the reserved water, but adjust liquid to 1 cup)

before pressure cooking

14. Pour in the soya sauce and mix well. Almost for got important ingredient, haha. Close the lid, pressure cook for another whistle.

nutri soya recipe, adding soya sauce
soya sauce

15. Let pressure release naturally, open the cooker.

Nutrela soya chunks gravy

16. Finally, squeeze lemon juice and mix.

soya meal maker gravy ready

Serve with Kulcha as it is supposed to be served. They serve it in a different way by giving a dip in the gravy itself, but i served it this way with onion and coriander topped as I like it so.

soya nutri kulcha

The post Soya Nutri Kulcha | Soya chunks recipe appeared first on Raks Kitchen.



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Thursday, July 29, 2021

Ghevar

“Rich and Crispy Ghevar, Traditional rajasthani sweet which is made using yogurt, ghee, flour and gram flour. The batter is fried till crispy and then soaked in syrup. This honeycomb desert is too good to resist.” Ghevar Recipe | Ghewar Recipe | How to Make Ghewar at Home Delicious ghevar recipe which is super crispy...

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Wednesday, July 28, 2021

Ulundu chutney recipe, urad dal white chutney

Ulundu chutney goes well with breakfast & dinner like idli dosa. It’s flavor is so unique and quite a different one from the regular chutney we make.

Though I make the onion tomato chutney as default as it is loved by all at home, I also like to break the boring routine with a slightly different variation.

So came across this white chutney with onion, garlic and urad dal. Slightly adapted it and made this one.

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Ingredients

I used quite a lot of urad dal in this recipe, so the texture was very thick as ulundu gives you a lot of volume. So I am adjusting the recipe to give you the right serving size.

ulundu chutney urad dal chutney
  • Urad dal
  • Green chilli
  • Coconut
  • Small onion
  • Tamarind
  • Garlic

See recipe card for quantities.

Video

Is video more your thing? Watch quick video in my Youtube Channel

Variations

Chilli – instead of green chilli, you can use dry red chillies.

Garlic – use ginger in place of garlic for another flavor.

  • Spice level – Adjust chilli according to it’s variety and your spice preference. Some are really spicy, some not at all. So make sure to adjust the numbers accordingly.
  • Texture – I usually love my urad dal chutney slightly on coarse side and thick. If you like it smooth thin & runny, you can try that as well.

See this arisi noi upma with thengai thogayal recipe on my website!

Storage

Leftover chutney can be store in fridge and used for other meals, within 2 days maximum. Fresh chutney always tastes better.

Top tip

Make sure to roast for long time instead of roasting in high flame. Otherwise it may look slimy and taste weird. Especially when you are dealing with whole urad dal.

Recipe card

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Ulundu chutney recipe | Urad dal chutney

Ulundu chutney goes well with breakfast & dinner like idli dosa. It’s flavor is so unique and quite a different one from the regular chutney we make.
Course Side Dish
Cuisine Indian, South Indian
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4
Cup measurements

Ingredients

  • ¼ cup Urad dal
  • 5 Green chilli
  • ¼ cup Coconut
  • 5 Small onion
  • 1 tsp Tamarind
  • 4 Garlic
  • 8 Curry leaves
  • Salt as needed
  • 2 tsp oil

To temper

  • 1 tsp oil
  • ½ tsp mustard
  • 1 Pinch Asafoetida
  • 8 curry leaves

Instructions

  • I do the tempering firstly and transfer to the serving bowl. Later grind the chutney and mix with it. You can adapt your own way.
  • Heat a pan with 1 tsp oil. Temper with mustard, curry leaves and transfer to the bowl.
  • In the same pan, add 2 tsp oil and roast urad dal in medium flame.
  • It should get roasted well from inside. Otherwise it will not be tasting good. So make sure it is roasted well in low heat.
  • Now add roughly chopped green chilli, onion, garlic, curry leaves, tamarind. Continue frying for a minute.
  • Transfer to a plate to cool down.
  • Place the cooled items in a mixie (Blender).
  • Grind with salt and water as needed.
  • Transfer to serving bowl with tempering and mix it well.

Video

Notes

Make sure to roast for long time instead of roasting in high flame. Otherwise it may look slimy and taste weird. Especially when you are dealing with whole urad dal.
YoutubeDo you like short videos? Subscribe now!
InstagramMention @rakskitchen or tag #rakskitchen if you have tried this recipe.

Instructions

  1. I do the tempering firstly and transfer to the serving bowl. Later grind the chutney and mix with it. You can adapt your own way.

Heat a pan with 1 tsp oil. Temper with mustard, curry leaves and transfer to the bowl.

tempering

2. In the same pan, add 2 tsp oil and roast urad dal in medium flame.

start roasting

3. It should get roasted well from inside. Otherwise it will not be tasting good. So make sure it is roasted well in low heat.

after roasted well
Roast until deep inside also it is roasted

4. Now add roughly chopped green chilli, onion, garlic, curry leaves, tamarind. Continue frying for a minute.

other ingredients

5. Transfer to a plate to cool down.

cool

6. Place the cooled items in a mixie (Blender).

coconut

7. Grind with salt and water as needed.

ground chutney

8. Transfer to serving bowl with tempering and mix it well.

ulundu chutney ready

Goes well with soft idli or dosa varieties.

ulundu chutney recipe

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Tuesday, July 27, 2021

Soya chunks kurma recipe | Meal maker kurma recipe

Soya chunks kurma is a great sidedish for chapathi, pulao, rice etc.

Soya chunks kurma recipe

Soya chunks kurma recipe with step by step pictures and video. It is also called as mealmaker or soya nuggets is rich in protein and has a lot of nutrients.

I always make soya keema paratha or make the stuffing for calzone or any bread/bun variety as my family loves it.

The first time I tasted soya chunks kurma was in my college canteen and fell in love with it instantly. I still remember in the canteen parotta with kurma costed just 5 rs with 2 small parottas and a bucket full of kurma haha good old days and memories. The kurma was runny but still so flavourful.They never charged for extra kurma so my friends used to dunk in the parottas in kurma and eat it. However I am not fond of eating it that way still loved the flavour of the kurma so much. So wanted to replicate it, though this version didn’t taste like the one I had in canteen it tasted good in its own way.Someday if I am able to get the same taste will surely post another version, I promise!

We had it with jeera rice and enjoyed this kurma. Soya chunks is good for diabetics patients too as its low in fat and high in protein.

I made this soya chunks kurma just like the way we make any kurma with slight variations here and there.

Variations:

  • You can replace gram dal fully with cashews if you are looking for a very rich kurma.
  • If you are looking for a diet friendly kurma then replace cashews with fried gram dal itself but the flavour and taste will differ.
  • You can add 1 tsp poppy seeds while grinding if you get it.
  • Also you can add 1/4 cup coconut instead of 1/2 cup coconut and add more of fried gram dal say  2 to 3 tbsp.
  • You can replace soya chunks with potatoes or any vegetables of your choice.

Other related recipes:

Soya chunks kurma recipe

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Soya chunks kurma recipe

Soya chunks kurma is a great sidedish for chapathi, pulao, rice etc.
Course Side Dish
Cuisine Indian
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings 3
Calories
Author Sharmilee J

Ingredients

To cook soya chunks:

  • 1 cup soya chunks
  • 3 cups water
  • 1 tbsp milk
  • salt to taste

To grind:

  • 1/2 cup coconut
  • 1 no green chilli
  • 1 tsp fennel seeds
  • 10 nos cashews
  • 1 tsp fried gram dal

To temper:

  • 1 tbsp oil
  • 1 one inch cinnamon
  • 2 nos cloves
  • 2 nos cardamom
  • 1 small bayleaf
  • 1 no green chilli
  • few nos curry leaves

Others:

  • 2 tsp ginger garlic paste
  • 1 medium sized onion finely chopped
  • 2 small tomatoes roughly chopped
  • 1 tbsp coriander leaves
  • water as needed
  • salt to taste

Instructions

  • Boil water until it bubbles up rigourously then add salt to it.
  • Add milk to it.
  • Add soya chunks to it. I added bigger variety here..
  • Cook covered for 2-3 mins.
  • Open and check its cooked soft.
  • It grows in size and turns soft.Switch off
  • Drain soya chunks and rinse with cold water atleast twice.Cool down a bit.
  • Let it cool down then squeeze to remove excess water.
  • Take all the ingredients listed under 'to grind'.
  • Add little water and grind it to a paste like shown below. Set aside.
  • To a kadai - heat oil first, add items listed under o temper'.Let it splutter.
  • Add onion, ginger garlic paste along with required salt.
  • .Saute until transparent.
  • Add roughly chopped tomatoes.
  • Saute until mushy.
  • Add cooked soya chunks(I chopped each into half and added)along with spice powders like turmeric powder,red chilli powder and garam masala powders.
  • Saute for a minute until the masalas are well blended with soyachunks.
  • Add coconut paste to it along with 1 cup water.
  • Mix well. Let it boil.
  • Once it starts to boil cook covered until oil seperates which will take atleast 10 mins.
  • Finally garnish with coriander leaves and switch off.

Video

Notes

  • Adjust spice level according to your taste.This is mildy spicy suitable for kids too.
  • Make sure soya chunks is cooked soft else it will not blend well with kurma well.
  • Do not skip cashews it adds richness and thickness to the kurma.
  • If you skip cashews the taste might differ. In that case add more of fried gram dal itself if you are looking for a diet friendly kurma.
  • Adjust consistency according to your liking.If you like your kurma to be thin add little more water while boiling.

If you have any more questions about this soya chunks kurma recipe do mail me at sharmispassions@gmail.com. In addition, follow me on InstagramFacebookPinterest ,Youtube and Twitter .

Tried this  soya chunks kurma  recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

Step by step method to make Soya chunks kurma recipe:

1.Boil water until it bubbles up rigourously then add salt to it.boil water, add salt

2.Add milk to it.add milk

3.Add soya chunks to it. I added bigger variety here..add soya chunks

4.Cook covered for 2-3 mins.cook covered

5.Open and check its cooked soft. cooked soya chunks

6.It grows in size and turns soft.Switch off soft and done

7.Drain soya chunks and rinse with cold water atleast twice.Cool down a bit.drain and then rinse with water

8.Let it cool down then squeeze to remove excess water.squeeze water

9.Take all the ingredients listed under ‘to grind’.

 

add items to grind10.Add little water and grind it to a paste like shown below. Set aside. grind to a fine paste with water

11.After that to a kadai – heat oil first, add items listed under o temper’.Let it splutter.soya chunks kurma-temper

12.Add onion, ginger garlic paste along with required salt.soya chunks kurma-onion, salt, gingergarlic paste

13.Saute until transparent.saute until transparent

14.Add roughly chopped tomatoes.add tomatoessoya chunks kurma-

15.Saute until mushy.soya chunks kurma-saute until mushy

16.Add cooked soya chunks(I chopped each into half and added)along with spice powders like turmeric powder,red chilli powder and garam masala powders.add soya chunks with spice powders

17.Saute for a minute until the masalas are well blended with soyachunks.saute well

18.Add coconut paste to it along with 1 cup water.add coconut paste

19.Mix well. Let it boil.boil well

20.Once it starts to boil cook covered until oil seperates which will take atleast 10 mins.cook covered

21.Finally garnish with coriander leaves and switch off.garnish with coriander leaves

22.Serve hot with chapathi or pulao etc.soya chunks kurma ready

Soya chunks kurma recipe

My Tips While Making Soya chunks kurma Recipe:

  • Adjust spice level according to your taste.This is mildy spicy suitable for kids too.
  • Make sure soya chunks is cooked soft else it will not blend well with kurma well.
  • Do not skip cashews it adds richness and thickness to the kurma.
  • If you skip cashews the taste might differ. In that case add more of fried gram dal itself if you are looking for a diet friendly kurma.
  • Adjust consistency according to your liking.If you like your kurma to be thin add little more water while boiling.

Soya chunks kurma recipe

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