Tuesday, November 12, 2019

Sura Puttu Recipe

Sura Puttu Recipe with Step by Step Pictures. Meen Puttu or Shark Puttu is a dry sidedish preparation which can be made in few minutes. Shark Puttu is a favorite recipe for many.

sura puttu

Sura puttu recipe or meen puttu which is easy to make and taste just similar to scrambled eggs.Sura puttu goes well with rice and rasam.

I have been wanting to make sura puttu for a long time. Satheesh loves it so much and he orders it in restaurants whenever he sees this one on the menu. But in restaurants they add very little amount of fish and increase the quantity of onions and coconut. When we make shark puttu at home you can increase the amount of fish as per your liking.

If you love this sura puttu recipe, you will love my fish avial and fish sabzi recipe too.

Can we consume shark fish during pregnancy?

Mercury consumed during pregnancy has been linked to developmental delays and brain damage. shark, swordfish, king mackerel, and tilefish.  So please avoid consuming shark fish when pregnant.

sura puttuThere are few steps to be followed for getting perfect sura puttu.

1)Dont skip to squeeze the water from the fish. This way the sura puttu stays nice and dry.

2)Adding lots of onions and green chillies adds nice flavour.

3)Dont saute the onions too much for sura puttu.

4)You can add pepper powder and cumin powder in the end of cooking.

fish puttu

Sura Puttu Recipe
 
Prep time
Cook time
Total time
 
Sura puttu recipe or meen puttu which is easy to make and taste just similar to scrambled eggs.Sura puttu goes well with rice and rasam.
Author:
Recipe type: Main
Cuisine: Indian
Serves: 4 servings
Ingredients
  • Shark / Sura - 500 grams
  • Turmeric Powder - 1 tsp + 1 tsp
  • Salt to taste
  • Water - ½ cup
  • Coconut Oil - 3 tblsp
  • Onion - 1 large chopped finely
  • Green Chillies - 5 chopped finely
  • Curry Leaves a handful
  • Ginger Garlic Paste - 1 tblsp
  • Chilli Powder - 2 tsp
  • Coconut - ½ cup
  • Coriander Leaves a handful
Instructions
  1. Take shark fish in a pot., add salt and turmeric powder. Add water and boil it for 7 to 10 mins. Drain it.
  2. Cool completely. Now squeeze the excess water from it. Crumble it and set aside.
  3. Heat oil in a pot, add in onions, chillies and curry leaves. Saute for 2 mins.
  4. Add in spice powders and salt.
  5. Add in fish and toss well.
  6. Add in coconut and mix well.
  7. Cook on a medium low heat for 10 mmins till it gets little crispy.
  8. Add coriander leaves and mix well.
  9. Serve.
Notes
1)Dont skip to squeeze the water from the fish. This way the sura puttu stays nice and dry.
2)Adding lots of onions and green chillies adds nice flavour.
3)Dont saute the onions too much for sura puttu.
4)You can add pepper powder and cumin powder in the end of cooking.
Nutrition Information
Serving size: 150 grams Calories: 450 Fat: 43.4 grams Saturated fat: 38.2grams Carbohydrates: 17.7grams Sugar: 7.3 grams Sodium: 60mg Fiber: 9.5 grams Protein: 3.7 grams Cholesterol: 0mg

Pictorial:

1)Take sura meen or shark fish in a pot

shark fish

2)Add in turmeric powder and salt

sura meen

3)Add water

sura puttu

4)put it on heat and cook covered for 7 to 10 mins

sura puttu

5)Cook till fish is done

earthern ware pot

6)Now shark fish is done

boiled fish

8)Strain the cooked fish

sura puttu

9)Once it is cooled. Squeeze the excess water

sura puttu

10)Crumble it

sura puttu

11)heat coconut oil in a pot

earthern ware pot

12)Add chopped onions

sura puttu

13)Add in chopped green chillies and curry leaves

sura puttu

14)Add in salt

sura puttu

15)Add in turmeric powder and chilli powder

sura puttu

16)Saute them for 1 to 2 mins

sura puttu

17)Add in ginger garlic paste

ginger garlic paste

18)Mix well

masala

19)Add in cooked shark fish

sura puttu

20)Mix well

sura puttu

21)Add coconut

coconut

22)Mix it through

sura puttu

23)Shark puttu is done.

shark puttu

Other Fish Recipes,

Similar Recipes,
Goan Fish Curry
Anchovies Fish Curry
Sardine Fish Curry
Chettinad Fish Curry
Malabar Fish Curry
Mackerel Fish Curry
Many More..

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