Cabbage Carrot Thoran Recipe – Step by Step With Pictures

Last Updated on August 11, 2021

Carrot Cabbage Thoran

Cabbage carrot thoran is a quick stir fry made with carrot and cabbage. Cabbage thoran is one of the must side dish in Sadya menu. Sadya is a feast prepared by Keralites for all occasions including onam,vishu, birthdays or any family special occasions. Thoran is usually had with steamed rice. The combo of hot rice with parippu curry and thoran is an unbeatable combo.

About Cabbage carrot thoran recipe:

This is a dry sidedish basically a simple stir fry made with coconut oil and sauted with coarse grinded fresh coconut mixture along with other spices. This is served along with rice, sambar or parippu curry. It is one of the must in the the Kerala feast called ‘Sadya’. Traditionally coconut oil is used for thoran which gives a great flavour and taste.

I love cabbage thoran with rice and parippu curry but tastes good with sambar too.

Variations:

• Instead of carrot, cabbage other vegetables like beetroot, beans, spinach, drumstick can be used to make thoran.
• You can either grind onion, garlic along with coconut or add it while sauteing.

More related recipes:

• Beans thoran
• Cabbage thoran
• Beetroot thoran
• Matta rice

If you have any more questions about this cabbage carrot thoran recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter .

Tried this cabbage carrot thoran recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

Print

Cabbage carrot thoran recipe

Cabbage carrot thoran a quick stir fry made with carrot and cabbage. Cabbage thoran is one of the must sidedish in Sadya menu.

Course Side Dish

Cuisine Indian

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Servings 2

Calories

Author Sharmilee J

Ingredients

• 2 cups cabbage shredded
• 3/4 cup carrot grated finely
• 1/4 tsp turmeric powder
• 1/2 cup water
• salt to taste

To grind to a coarse mixture:

• 1/2 cup coconut
• 5 nos small onion
• 2 nos garlic
• 1 tsp cumin seeds
• 1 long green chilli

To temper:

• 2 tbsp coconut oil
• 1/2 tsp mustard seeds
• 1 small red chilli
• few curry leaves

Instructions

• Trim the edges, peel off the skin. Grate carrot finely.
• Grate cabbage - thin shreds as shown below.
• To a mixer jar : add all the ingredients listed under 'to grind'.
• Grind it coarsely without adding any water. Set aside.
• To a kadai heat coconut oil - add items listed under 'to temper' including mustard seeds, curry leaves and red chilli.Let it splutter.
• Once it splutters add carrot,cabbage.
• Add salt and turmeric powder to it.
• Saute for 2-3 mins.
• Add 1/2 cup water to it.
• Cook covered for 5-7 mins.
• Cook until the veggies turn transparent and slightly soft.
• Once veggies are cooked, add coconut mixture.
• Mix well.Keep sauteing and cook until raw smell leaves. Cook atleast for 5 mins.
• Once raw smell leaves mix well and switch off.
• Cabbage carrot thoran is ready.

Video

Notes

• Always make sure to add coconut only after the veggies is cooked.
• You can replace cabbage, carrot with beetroot, beans, green moong dal etc.You can also add a combination of veggies as per your preference.

How to make Cabbage carrot thoran(Stepwise pictures ):

1.Trim the edges, peel off the skin. Grate carrot finely.

2.Grate cabbage – thin shreds as shown below.

3.To a mixer jar : add all the ingredients listed under ‘to grind’.

4.Grind it coarsely without adding any water. Set aside.

5.To a kadai heat coconut oil – add items listed under ‘to temper’ including mustard seeds, curry leaves and red chilli.Let it splutter.

6.Once it splutters add carrot,cabbage.

7.Add salt and turmeric powder to it.

8.Saute for 2-3 mins.

9.Add 1/2 cup water to it.

10.Cook covered for 5-7 mins.

11.Cook until the veggies turn transparent and slightly soft.

12.Once veggies are cooked, add coconut mixture.

13.Mix well.Keep sauteing and cook until raw smell leaves. Cook atleast for 5 mins.

14.Once raw smell leaves mix well and switch off.

15.Cabbage carrot thoran is ready.

Serve with rice and curry of your choice.

My tips while making Cabbage carrot thoran recipe:

• Always make sure to add coconut only after the veggies is cooked.
• You can replace cabbage, carrot with beetroot, beans, green moong dal etc.
• You can also add a combination of veggies as per your preference.

The post Cabbage Carrot Thoran Recipe – Step by Step With Pictures appeared first on Sharmis Passions.

from Sharmis Passions https://ift.tt/3yCGkYb
via KITCHEN MASALA