Tuesday, July 11, 2023

Toor Dal Dosa

Toor Dal Dosa is an excellent protein packed dish. Toor Dal Dosa is also known as Thuvaram Paruppu Dosai in tamil. Let us learn to make Toor Dal Dosa with step by step pictures and video.

Toor Dal Dosa was passed on to me from my friend when I was asking for different dosa recipes. The first time I tried it kids complained seeing the color but after that they started liking it. Now it has become a regular menu at home as all of us love it.

About Toor Dal Dosa

Toor Dal Dosa is made using split pigeon pea, idli rice and urad dal as main ingredients. This toor dal dosa or thuvaram paruppu dosai is very easy to make no fermentation needed just that it needs soaking.

Just 4 hrs of soaking time and no fermentation time needed. Once soaked and grind to a batter you can make the dosas right away. How cool is that?! Do try this and enjoy!

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📖 Recipe

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Toor Dal Dosa

Toor Dal Dosa is a easy crispy dosa made with toor dal or thuvaram paruppu. Toor Dal Dosa Recipe with step by step pictures and video.
Course Breakfast
Cuisine Indian
Keyword dal recipes, dosa batter, dosa recipes, idli dosa batter
Prep Time 4 hours
Cook Time 15 minutes
Total Time 4 hours 15 minutes
Servings 4 peope
Calories 298kcal
Author Sharmilee J

Ingredients

  • 1 cup idli rice
  • 1/2 cup toor dal
  • 1 tbsp whole urad dal
  • 1 one inch ginger
  • 3 nos red chillies
  • water as needed
  • salt to taste
  • oil as required

To temper

  • 1/2 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 2 tbsp curry leaves chopped finely
  • 1 cup onion chopped finely
  • a pinch hing

Instructions

  • Rinse idli rice, toor dal and urad dal together well. Then soak 1 cup idli rice, 1/2 cup toor dal, 1 tbsp urad dal, 3 red chillies in water for 4 hours.
  • If using small chillies add 6 chillies, I used the long variety so added only 3. You can soak then rinse too.
  • It should be soaked well.
  • Transfer this to a mixer jar along with chillies with a 1 inch ginger piece along with water.
  • Add water little by little to make a runny batter.
  • The batter should be very runny so add water later after grinding too.
  • Heat 2 tsp oil add 1/2 tsp mustard seeds, let it splutter. Add 1/2 tsp cumin seeds let it splutter then add 2 tbsp curry leaves chopped and a pinch of hing.
  • Add 1 cup finely chopped onion along with salt saute until onions turn transparent.
  • Cool down completely then add it to batter.
  • Mix it well.
  • Add mixie rinsed water and little more water.
  • Mix well to form a runny batter like rava dosa batter. Add salt if needed.
  • Heat dosa tawa : Take a laddle full of batter, drizzle it in circular motion.
  • Fill in the gaps.The tawa should be hot only then holes will form while pouring the batter. Add more water if the batter is too thick.
  • Drizzle oil at the edges and inside.
  • Let it cook in medium flame until golden.
  • Flip over the dosa and cook till golden.
  • Fold and serve hot! Repeat to finish the batter.
  • Crispy toor dal dosa is ready!

Video

Notes

  • If the batter is not runny then you cannot drizzle. But if you want to spread dosa then you can make a slightly thick dosa batter and spread it like our regular dosa.
  • Also tawa should be hot enough.
  • Adjust tawa temperature by splashing water on the tawa.
  • I would recommend using iron tawa to get a crispy dosa.

Nutrition

Serving: 150g | Calories: 298kcal | Carbohydrates: 57g | Protein: 9g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 990mg | Potassium: 139mg | Fiber: 6g | Sugar: 3g | Vitamin A: 577IU | Vitamin C: 301mg | Calcium: 117mg | Iron: 2mg

Toor Dal Dosa Recipe Step by Step

1.Rinse idli rice, toor dal and urad dal together well. Then soak 1 cup idli rice, 1/2 cup toor dal, 1 tbsp urad dal, 3 red chillies in water for 4 hours.

2.If using small chillies add 6 chillies, I used the long variety so added only 3. You can soak then rinse too.

3.It should be soaked well.

4.Transfer this to a mixer jar along with chillies with a 1 inch ginger piece along with water.

5.Add water little by little to make a runny batter.

6.The batter should be very runny so add water later after grinding too.

7.Heat 2 tsp oil add 1/2 tsp mustard seeds, let it splutter. Add 1/2 tsp cumin seeds let it splutter then add 2 tbsp curry leaves chopped and a pinch of hing.

8.Add 1 cup finely chopped onion along with salt saute until onions turn transparent.

9.Cool down completely then add it to batter.

10.Mix it well.

11.Add mixie rinsed water and little more water.

12.Mix well to form a runny batter like rava dosa batter. Add salt if needed.

13.Heat dosa tawa : Take a laddle full of batter, drizzle it in circular motion.

14.Fill in the gaps.The tawa should be hot only then holes will form while pouring the batter. Add more water if the batter is too thick.

15.Drizzle oil at the edges and inside.

16.Let it cook in medium flame until golden.

17.Flip over the dosa and cook till golden. You can either make it crisp dosa or soft dosa as per your liking.

18.Fold and serve hot! Repeat to finish the batter.

Crispy toor dal dosa is ready!

Expert Tips

  • If the batter is not runny then you cannot drizzle. But if you want to spread dosa then you can make a slightly thick dosa batter and spread it like our regular dosa.
  • Also tawa should be hot enough.
  • Adjust tawa temperature by splashing water on the tawa.
  • I would recommend using iron tawa to get a crispy dosa.

Serving & Storage Suggestion

Serve hot Toor Dosa Dosa with chutney or thokku. I served it with onion thokku.

For later use, store the batter in refrigerator & it keeps good till next day. I usually make the batter just prior to making of the dosa but if there is any leftover you can keep the remaining batter for next day use (keeping it refrigerated).

The post Toor Dal Dosa appeared first on Sharmis Passions.



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